Cool Gymnastics Floor Dance Moves

The earliest age to start gymnastics training is 18 months.

Cool gymnastics floor dance moves. A women s floor routine is performed to music and consists of gymnastic acrobatic and dance elements. Floor and beam gymnastic moves back handspring. Basic skills 3 4 handstand. The techniques are applicable to womens gymnastics just the code values may be different.

The floor exercise showcases the widest array of moves in both men s and women s gymnastics. A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position. A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position. These moves require tremendous technique and a lot of training and it is always better to start learning them at a young age.

The floor exercise showcases the widest array of moves in both men s and women s gymnastics. Some highlights of the floor routine include. Subscribe to the official olympic channel. Learn some back handspring drills in our guide here.

The floor skills and drills page is based on the mens code values. Some highlights of the floor routine include. On the site these moves and tricks are divided into four different categories rolling skills. First we found basic gymnastics tricks list that lists only basic moves for the floor.