Do You Need A Mat Towel For Hot Yoga

If you find yourself sweating so much that you are slipping off your yoga mat a yoga towel can be a simple solution.

Do you need a mat towel for hot yoga. Hot yoga classes can help you sweat out toxins and burn major calories but they can also be a sweaty mess. Most yoga towels are the same size as a typical yoga mat and feature a soft absorbent material that can be used to serve as a yoga mat substitute soft covering to go over a mat or as a workout towel or exercise towel to keep your face and body sweat free during exercise many yoga fans are. There are several mat brands that people do use in the hot room that doesn t really require a mat towel but it fully depends on what works for you. Before we rolled out the first hotworx infrared workout sauna we had no idea how popular our.

When people experience yoga pilates and other forms of isometrics with a really good mat and towel they will never go back to a lesser quality experience. You simply place it on top of your mat before you practice and you re good to go. One reviewer said this all natural rubber mat has unmatched grip that s so strong she doesn t even need to use a towel during hot yoga. Your yoga mat and towel is a personal thing.

Yoga towels are. These two items are as important to an isometric workout as a good pair of nike s are to a runner. A yoga towel also called a yoga mat towel is a towel designed specially to fit on top of your yoga mat while you are doing yoga. If you do hot yoga you need a towel to prevent slipping which can cause injury.

While a yoga mat is a necessity while practicing yoga you might also consider investing in a a yoga towel to make your practice more comfortable. Yoga towels are great additions to your yoga gear collection whether you are a newbie or veteran yogi. When the temperature rises during bikram a k a. These yoga towels are often used during bikram yoga or hot yoga but they can be used anytime during a traditional yoga practice.

If you only practice yin yoga aka you never sweat during yoga a yoga towel will offer nothing besides a little extra support. I ve spent hundreds on other popular name brands and this one far surpasses the others especially once you begin. A yoga towel is a thin moisture wicking piece of material that s about the same size as most yoga mats. In order to keep yourself dry and your mat slip proof you need a quality hot yoga towel.

A practitioner may not like a particular mat for one reason or another the feel the thickness the way it works for them while they sweat or even how sticky the surface of the mat is. Putting a towel on top of your yoga mat before class is an easy fix.